The HeartSpeak Tools

Managing Emotions in the Moment

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Do your emotions hijack your thoughts, behaviours and attention? Do they put you in a tailspin that you find difficult to escape? Are you sometimes triggered into reacting – and often don’t know why?!? The HeartSpeak Tools can help! In this course, you will learn why this happens – and more importantly, what you can do about it! The HeartSpeak Tools are a set of 10 easy to learn processes which you can put to use immediately. They will help you break free of automatic reactions and regain control!

In this course, you will learn about the Feeling Mind - and how it differs from the Thinking Mind. You will learn about Triggers - and how to apply each of the HeartSpeak Tools to override your Triggers. You will also have an opportunity to practice each Tool, guided by world renown expert on emotional wellbeing, Dr Anne Jensen.

Enjoy the course!

Your Instructor

Dr Anne Jensen
Dr Anne Jensen

Dr Anne Jensen is a forward-thinking healer with a PhD in Evidence-based Health Care from the University of Oxford. She has been a student of human behaviour and emotion since she was on this planet. Through her diverse background mindbody wellness, her empathic ability to observe and her sense of curiosity, she developed HeartSpeak, a unique and empowering stress-reduction tool.

Course Curriculum

  The HeartSpeak Tools - Part 1 - Introduction
Available in days
days after you enroll
  Part 2 - Being Triggered
Available in days
days after you enroll

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!