Part 1 - Welcome & Workshop Overview | The HeartSpeak School

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Living in ALIGNment: A Self-Paced HeartSpeak Journey to Shape the Year Ahead

Part 1 - Welcome, Workshop Overview & Downloads

Course Overview (13:08)
Part 1 - Welcome & Workshop Overview (1:36)
Downloads
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Part 2 - Reflecting on the Past Year

Part 2 - The Year in Review (4:03)
Overview of the HeartSpeak Process (4:05)

Part 3 - The ALIGN Method of Goal-setting

Part 3 - ALIGN Method Overview (3:34)
Step 1 - Articulate Your Intentions (12:01)
Step 2 - Listen to Your Inner Voice (2:15)
Step 3 - Integrate into Daily Life (6:56)
Step 4 - Gauge Your Progress (6:52)
Step 5 - Nurture Growth (17:58)

Part 4 - Visualising the Year Ahead

Part 4 - The Year Ahead - Overview (14:13)

Part 5 - Next Steps

Part 5 - Your Next Steps (4:10)
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Part 1 - Welcome & Workshop Overview

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